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Moving
Forward Together

Therapist for Depression, Trauma, Anxiety, Parenting and Counseling

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Our Mission

To help people become aware of inner resources and to identify external resources to improve well-being.

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Focus Areas

ShadeTree Counseling services are focused on helping clients overcome

The main purpose is uncovering wholeness, inner strength, potentials, and the Authentic Self.

Our Services

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Specific techniques will be utilized to tailor the client's specific need and interest as I know that what works for one person may not necessarily work for all. 

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Depressive Disorder

A mental health disorder characterized by persistently depressed mood or loss of interest in activities, causing significant impairment in daily life.

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mental health evaluations for immigration cases

Comprehensive mental health evaluations for immigration cases, providing professional assessments to support asylum, hardship waivers, U visas, and other immigration petitions.

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Parenting entails not the pursuit of perfection, but rather the responsibility to offer children optimal opportunities for growth across physical, social, emotional, and intellectual domains.

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About The Founder

ShadeTree Counseling is the brainchild of Lidia Conners, a licensed clinical social worker with a master's degree in Social Work from the University of Kansas. What makes Lidia different from others in the field is that, along with English, she also speaks Spanish, allowing her to connect with a wider client base.

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Treatment Techniques

At ShadeTree Counseling, I employ research-based techniques to treat trauma, anxiety, and depression. I utilize Cognitive Behavior Therapy (CBT) to work with the conscious mind, identify negative thoughts, cognitive distortions, and erroneous core beliefs affecting client's mental health.

I use Mindfulness and Self- Hypnosis to work with negative subconscious processes, Eye Movement Desensitization and Reprocessing (EMDR), and Internal Family Systems (IFS) to help with traumatic memories. I also employ somatic techniques to help integrate the body and teach self-regulation as I treat mental health conditions.

Testimonials from our clients

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"I feel stronger and more balanced than ever. This studio is amazing!"

Sarah L.

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"The personalized attention and welcoming atmosphere make all the difference."

Jason T.

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"I've seen incredible progress in my flexibility and overall fitness."

Andrea M.

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Frequently asked questions

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Fill Out & Submit The Contact Form Below

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